Both words are subjective so let me clarify. Gratitude is the ability to stop and be grateful for what you have, right now, with no...

Has Monday ever caught you by surprise? You’ve had a weekend and when you get back to work, you forgot what you had waiting for you on...

You find yourself in Whistler Canada, snowshoeing with a great friend, and reflecting on what makes life so rich. Hint: It’s not money...

Fun story, our new puppy ‘Powder’ (the Golden Retriever) met a puppy “Lizzy’ (Black Lab) of the same age and they immediately started to...